top of page
1:1 Health,
Diet & Lifestyle
Assessment.
This comprehensive assessment
will examine & explore your
current Health, Diet & Lifestyle,
comparing where it's at to
where you want it to be.
What's Included:
PLEASE NOTE:
Prior to your Initial Consultation you will be required to 'Register your Interest' by completing a Health & Nutrition Intake Assessment Form and a Pre-Consultation Comprehensive Questionnaire. You will also be required to complete a 7 day Food & Drink Diary, and take your measurements and weight (if applicable).
Your 'Health, Diet & Lifestyle' review will be discussed during your Initial Consultation, and a copy of your personalised review will be provided via email after your initial consultation.
01
+ 1:1 Initial Consultation (90 mins)
03
+ Analysis of your 7 Day Food & Drink Diary
05
+ Recommended Macros & Dietary Guidelines (inline with your Goals)
02
+ Comprehensive review of your Health, Diet & Lifestyle
04
+ Areas of Improvement & Change Identified (inline with your Goals)
06
+ Personalised Guidance & Education
bottom of page